STEP ONE
DETOXIFY DIGESTIVE SYSTEM
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CLEANSE & HEAL INTERNAL BODY
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STRENGTHEN MUSCLES & STRAIGHTEN BONES
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STEP TWO
CLEANSE AND CLARIFY FACE & IMAGE
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CURE & IMPROVE SKIN TONE
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UNBLOCK PORES AND REDUCE ODOURS
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STEP THREE
EXERCISE DISCIPLINE OF MIND AND APPETITE
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EXERCISE REGIME OF SELF-COOKING
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EXERCISE SELF-ASSESSMENT AND PROBLEM RESOLVE
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STEP FOUR
PRACTICE INTERACTION WITH STRANGERS
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PRACTICE FAMILY COMMUNICATION
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PRACTICE PUBLIC SPEAKING WITH DEFINED LIMITS AND SCOPES
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STEP FIVE
STUDY AND LEARN TO IMPROVE INDIVIDUALITY
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REMEMBER TO NOT FORGET MEMORIES
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LOOK FORWARD TO IMPROVEMENT, ALWAYS
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STEP SIX
DEVELOP SKILLS: COMMON SENSE, PERCEPTION, RECOGNITION
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DEVELOP BEHAVIOUR: FORMAL, STREET MARKET, FAMILY
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DEVELOP DICTION & GRAMMAR TO EXPRESS PRECISE, CONSISE AND CORRECT.
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STEP SEVEN
PRACTICE SUMMARIZING NOT IMBIBING
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RECOGNIZE FACT VERSUS FICTION
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ACCEPT TRIALS & TRIBULATIONS, NOT DEFIANCE OR EVASION
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WHAT IS HEALTH..
ACHIEVEMENT STEP EIGHT:
Health pertains to Rights of Mind, Thought, Body, Heart, Feelings and Learning. This is the correct one Right of Way to Move Forward.